#NewYou

In part 3 of The Journaling Playbook series, we put it all into use to Creating Future You. We consider several ways how you can use your journal as a tool for personal development, providing the space for deep reflection and playful creation of Future You.

In part 2 of The Journaling Playbook series, we introduce The Journaling Framework & Toolbox – examining the different elements of journaling and possible options to choose from to create your own journaling practice.

In part 1 of The Journaling Playbook series, we explore The Power of Writing Things Down – what are reasons for keeping a journal, what happens when journaling, who are the people who do it and what keeps you back from trying it yourself.

How can you measure a gradual shift into a new identity? The old one wants to be at the table, too. This post is describing a tool helping you to measure progress in the process of change, in particular if you don’t exactly know yet where the change will lead you.