This article is part two of a series about “Serene Performance”.
We unpack scenarios where one of three necessary ingredients is missing – and how this leads to subpar performance, drudgery, or victimhood.
Serene Performance, Part 2 Read More »
#NewYouThis article is opening a series about “Serene Performance”.
We explore a universal framework that helps to achieve progress on your goals while keeping a calm state of mind, putting an end to unproductive stress and hustle.
Serene Performance, Part 1 Read More »
#NewYou
Building on the Focus Framework we have introduced earlier, we’ll explore various ways to consciously shift between focus stages to learn how to manage your focus.
24 Focus Strategies Read More »
#BeatProcrastination
Did you ever consider actively managing your focus as a mental state?
If so, then this article is for you.
Learn about the 5 stages of focus and how they can be good or bad for your performance.
Focus, a Multipurpose Tool Read More »
#BeatProcrastination
I’m glad you’re here. Welcome to Mindset Matters – my blog where I share thoughts and ideas at the interface between humans and businesses.
Welcome to Mindset Matters! Read More »
Musings
In part 3 of The Journaling Playbook series, we put it all into use to Creating Future You. We consider several ways how you can use your journal as a tool for personal development, providing the space for deep reflection and playful creation of Future You.
Journaling #3: Creating Your Future Read More »
#NewYou